How do you reflect in the past

As we change, our dreams can change.This is true for other people.Keep the diary somewhere easy to locate and use.These four facets give us a complete and balanced view of prosperity.What were the biggest and smallest goals i achieved?

You can review your reflections from the past and add new ones.Include accomplishments as well as events that weren't necessarily positive yet shaped.Reflection includes processing or reflecting upon emotions, feelings, and thoughts.⌄ scroll down to continue reading article ⌄.What you should reflect on when you look back at the past year by patrick allan 12/29/16 5:30pm comments ( 4) the end of the year is a time for reflection.

First, to paraphrase the philosopher george santayana, if we don't take time to reflect on our behavior, we may unwittingly repeat it.The first step is accepting what caused you pain completely.Reflecting on the past to understand the present subscribe to podcast we're chewing them over without actually getting anything new out of them, she says.Practicing gratitude can help you feel calmer, and also boost your feelings of contentment.As well, make it a beginning for a new year and new endeavors.

Let me give you four reasons.When do you reflect on your past?Think more about the present and future than you do the past.It is the dreams, ambitions and unknown of the future that can make life so exciting.What do you want to accomplish in the next?

Throughout the week, focus on anything you feel thankful or grateful for.Just as there are two ways to fall off a horse, there are two ways an obsession with the past can unbalance us.