Is Monster Energy drink worse than coffee

Is Monster Energy drink worse than coffee

To make a quick comparison, a regular cup of black coffee contains 95 mg caffeine, while monster has 160 mg o f caffeine.Energy drinks are also full of sugar and artificial flavoring, both of which are not the best for your health.Also, a cup of black coffee contains zero calories while monster has 210 calories.A standard can of monster energy contains 160 mg of caffeine, while an average cup of coffee has 96 mg of caffeine.My family will be like eugh, drinking another one of those unhealthy energy drinks as they sip on their 3rd coffee :d i've completely converted to the sugar free version and it makes me feel better about drinking it.

All that excessive use of caffeine is damaging your body on its own, but add to it the effects of sleep deprivation.While you can find other flavors, we've made sure to include all of the most popular flavors of monster energy.Some people are more prone to these side effects.Energy drinks are dangerous because they are easily drank so much faster than coffee.Guzzling energy drinks can disrupt heart rhythm and blood pressure in a way that coffee alone doesn't, a new study shows.

If you order a large starbucks coffee with loads of sugar, milk and whipped cream then it maybe comparative to a monster energy drink… if you drink a long black, espresso or filter without milk and sugar then i can safely say that monster would be worse than any of these coffees.Energy drinks are often high in sugar, while even sweetened coffee would contain less.

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